Sour cherry is rich in nutrients and vitamins. Specifically, it contains vitamins A and C, carotenoids, anthocyanins, and phenolic compounds. It has anti-inflammatory and antioxidant activity and contributes to the good health of the heart and the muscular system.

Spoon sweets have a long tradition in Greece. They come from the Byzantines and as they pass from generation to generation, they win a place in our hearts and at our table. They are an indication of hospitality in every home in Greece and the quantity they are usually served is a teaspoon.

The youth took this tradition and made it their own as they enjoy Sweet Spoons:

♥ in your porridge
♥ as a topping in birthday cakes
♥ traditionally with a Greek coffee
♥ in yogurt dessert, ice-cream, cheesecake and many more.